November 2012
9 posts
Nov 12th
1,987 notes
Nov 11th
737 notes
Nov 3rd
1,251 notes
Nov 3rd
5,434 notes
Nov 3rd
6,546 notes
Nov 3rd
7,933 notes
Nov 3rd
1,124 notes
Nov 3rd
7,762 notes
Nov 3rd
69 notes
September 2012
1 post
Brief Sabbatical/Me Falling off El Horse
Hey guys… I’m back! Decided to dust off my weights and get back in gear after my three month ugh… vacation. I tried to eat healthy..ish the whole time but I definitely slacked off in the workouts so now I’m back and ready to keep going to reach my UGW!!! Let’s get it ooooon. 
Sep 5th
April 2012
24 posts
Apr 11th
Quote I literally JUST heard at the bar. “That is so AWFUL for your body!!” This was in regards to… female weightlifting championships.
Apr 10th
Apr 7th
3 notes
Okay… now I’m just a dirty liar. I got on my computer for all of 20 mins and got nothing accomplished. The darn thing is TOOOOO slow. I will go to a pc bang (a huge computer room where people go to game or just browse) and fix it this weekend.
Apr 5th
Shame
Okay so the very lovely www.healthify-beautify.tumblr.com recently screen shot(ted?)me as a favorite from her promos. And I am oh so very thankful and it sincerely made my day (which is saying A LOT because… I watched Hunger Games this morning and it was AMAZING). Unfortunately, seeing my screen shot along with the others she posted… well let’s just say mine’s a little...
Apr 5th
8 tags
Intake
Okay… my carb intake has been ridiculous lately. Haven’t had money for groceries and thus been getting bread type breakfasts on the go. It’s also on account of me being too lazy to get up in the morning. Anyways… this ends NOOOOWWWW. (I read that in my best Sparta voice). So I need help from my followers and others in the community. Add me on myfitnesspal: lvdalton, and...
Apr 5th
1 tag
Apr 5th
1 note
2 tags
Weigh In Thursday
A little disappointed no differences today. Not on the scale, body fat %, or with the measuring tape. But that’s the beauty of the long run, one week doesn’t make that big of a difference. Plus I’m off to see Hunger Games at 9am opening day here in Korea! I’m soooo excited nothing could ruin this. Woooot.
Apr 4th
Apr 4th
Apr 4th
Apr 4th
60 notes
1 tag
Apr 4th
5 tags
Apr 2nd
Apr 2nd
25 notes
Apr 2nd
50 notes
Apr 2nd
4 notes
Apr 2nd
251 notes
1 tag
Apr 2nd
2 notes
Apr 2nd
51 notes
Apr 1st
1,520 notes
1 tag
Apr 1st
1 note
Today, 17 teens will take their own lives due to...
work-for-it: Reblog if you care. Always. If you don’t reblog, you have no heart. It wont kill you to have this on your tumblr. i know it doesn’t fit my blog. but i had to. sorry. feel free to unfollow, but I hope that all my followers will reblog this. x I’m sure all of us have been victims of bullying before, even the bullies. Let’s spread the word of love not hate.
Apr 1st
620,950 notes
WatchWatch
heaven-with-a-wild-side: This is not the final, its kinda rough but it gets my idea going  <3  Disclaimer: Do not own the rights to the song  Song:Be true to who you are (Jessi J)  Im the chunky one with fat on her arm…Im the only one that would do it! I filmed the rest of it though! Please feel free to re blog and share with EVERYONE! Its a message that should be spread! This is...
Apr 1st
437 notes
March Goals Revisited
☆ Keep drinking my 8 glasses H20 daily This is now an unbreakable habit. ☆ Don’t touch that scale except on WIT Succeeded and felt a lot better for it. ☆ Start Couch to 5K Started, I’m on my 3rd week now of the program and I’m loving it. ☆ Finish 30DS (March 19) Didn’t complete this. It was too repetitive for me and I just… didn’t finish after the 5th...
Apr 1st
March 2012
142 posts
Mar 29th
2,970 notes
For the first time since I started, my weigh in day scale has showed the same number. But I’m 100% ok with this cause it also says I went down .7% in body fat so at least I know it’s muscle and the measuring tape says I’m getting smaller. That’s all I need to know! Yay :)
Mar 29th
Mar 29th
2,991 notes
fitaxolotl asked: Finally someone who gets it! I've seen almost everybody on my dash freaking out on whether or not they have I thigh gap and I was like... I couldn't care less. In fact, before I made this tumblr and started following people from the weightloss/fit community, I had no idea that it was a standard of beauty of thinness. On another note, hey! Keep up with the good work and congratulations on...
Mar 28th
1 note
Mar 28th
Awesomeness. Update on my last post I submitted like 5 mins ago. I was still feeling meh about my tummy tum tum so I went and measured. 33 inches!!!! That’s an inch down. I haven’t been gaining weight. Hallllleeeelujah Hallelujah Halleluuuu hooo yah!!!!
Mar 28th
2 notes
Mar 28th
262 notes
Pooped. I just did my Week 2 Day 3 of C25K and pushed myself to go 9. Hehe I thought it was 9 mph for a brief second and I was like, “I’m SUPERMAAAAN!” Then… lightbulb… its def 9kmh… thats only 5mph. Hahah. Now I’m desperately trying to avoid the cake in the refridgerator. It’s sweet potato cake so its not… terrible. But tomorrow’s weigh...
Mar 28th
Mar 27th
271,949 notes
Promo, promo
135to120pounds: Last promo didn’t reach, hope this one will. FIRST 25. Must be following me. No likes, just re-blogs. Go over because some won’t follow. Will bold favorites. PLUS SOLO PROMO for my _ _00 follower! =)) Thanks! GO!
Mar 27th
27 notes
It’s so weird having collarbones I can feel and see. I find myself running my hands over them at random times. Weird but in a good way.
Mar 27th
Mar 26th
Mar 26th
39 notes
1 tag
AWOL
Hey guys. Didn’t check in all weekend. My dog apparently has a cold. As do I. Platooey. He scared the crap out of us last night. Thought he was choking and going to die. So we rushed to a 24 hr vet at 2 am… it was closed. But we called the number and the vet came in. Cost us 55$ just for him to drive in. Ugh Bugs (my doggie) got a shot and some meds and now he’s good. On more...
Mar 26th
Anonymous asked: I put my hair in a braid down the back or I plait the front and put it all in a tight bun. Maybe you just need tighter hairbands.
Mar 26th
Mar 24th
89 notes